Last week I gained 4 lbs after skimping on my workouts and a run-in with Cinnabon. But one good thing can be said about sudden weight gain: it can turn into sudden weight loss.
Today I am happy to say I weighed in at 175 lbs, well on my way to the goal of 170.
How did I do it? Well, with Memorial day it’s not as if I had a great week of working out, but I stuck to my diet and the weight came off. As a side note I cut out a high calorie Saturday breakfast ritual: Chiliquilas, which are scrambled eggs, tortilla strips, salsa and ranchero with a side of refried beans, mmmm…
