Vaseline Is Your Friend

I’m amazed that everybody doesn’t use this around their eyes and on their nose before sparring. My gym is big on vaseline. Hell, we even put it on our opponent’s gloves. Why? Yeah it could prevent cuts, but headgear already does that well. The realĀ benefitĀ is preventing abrasions, which really mark up your face.

A guy from my gym forgot the vaseline the other night and he’s got this massive abrasion under his eye. I too forgot the vaseline last time I sparred. Looking at him is a good reminder to use vaseline next time.

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