I weighed in Saturday morning at 191 lbs, which is 2 lbs up from before the holidays. Then I went running Saturday and Sunday, 1.5 miles each day with sprints and got in some intense intervals of shadow boxing. I also lifted weights Sunday.
My plan is to sit down with my trainer tonight and talk about training for an upcoming fight. I’m curious what time frame he’s looking for, because I think I need to drop 15 lbs. From here on out all I will worry about is showing up to my boxing club on the designated nights and listening to my trainer.
