May 05 2007
Sat Weigh In and More
Weighed in at 181 lbs today, which is a pound down. I was hoping to be more like 179-180, but it’s alright. Based on the body fat I’m holding, I still think I can get down to 175 in the month of May.
After trading tips on workout regiments last night I realized I’m not doing enough cardio. Starting today I’m going to up the intensity on my cardio and go for 45 minutes instead of 30.
