Well it’s been 3 days of training and I’m so happy to be back. Sitting at home eating pizza and watching TV can be fun, but during your downtime you really forget how fun training is. At this point I’d much rather be in the boxing gym than in front of my TV.
I wish I could say I followed my own conditioning advice on getting into boxing shape, but I’m still pretty sore from coming back. During my downtime I did do some drills to keep up my punch output, and as a result my arms and shoulders are fine. Unfortunately due to the fact that I was babying my ankle, I skipped on the cardio and jump rope. As a result, in my training sessions, I dragged my butt in those areas.
