I went out of town this week on business and subsequently fell off the bandwagon. I planned to work out on the road, I planned to stick to my diet… Instead I didn’t workout Monday-Wednesday, and I ate like a pig. I ate thick crust pizza with meat on it, Doritos and dare I admit, a Cinnabon. I felt so guilty eating that Cinnabon.
So this means one boxing class this week, and the only cardio I’ve done on the weekdays will have been today’s and tomorrows. I cringe at the thought of the Saturday weigh in and I wonder if I will have taken a step back when I spar tomorrow night.
