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	<title>Comments on: More Ankle Woes</title>
	<link>http://www.nerdcoreboxing.com/more-ankle-woes</link>
	<description>The Gentlemanly Source For Boxing And Kickboxing</description>
	<pubDate>Tue, 06 Jan 2009 20:58:12 +0000</pubDate>
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		<title>By: Steve</title>
		<link>http://www.nerdcoreboxing.com/more-ankle-woes#comment-23</link>
		<author>Steve</author>
		<pubDate>Thu, 09 Aug 2007 02:52:11 +0000</pubDate>
		<guid>http://www.nerdcoreboxing.com/more-ankle-woes#comment-23</guid>
					<description>Hi.

Sorry to hear you're on the bench.  Get well soon.

This might be an excellent time to work on the mental aspect of boxing.  There is a lot you can do with visualization, mental rehearsal, positive affirmations, and so forth.

I'm mentioning this because I am starting to work on my mental game more.  If you do decide to focus on the mental part, I hope you'll blog about it here and keep us updated about how it's going.

Get well soon, friend!</description>
		<content:encoded><![CDATA[<p>Hi.</p>
<p>Sorry to hear you&#8217;re on the bench.  Get well soon.</p>
<p>This might be an excellent time to work on the mental aspect of boxing.  There is a lot you can do with visualization, mental rehearsal, positive affirmations, and so forth.</p>
<p>I&#8217;m mentioning this because I am starting to work on my mental game more.  If you do decide to focus on the mental part, I hope you&#8217;ll blog about it here and keep us updated about how it&#8217;s going.</p>
<p>Get well soon, friend!</p>
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		<title>By: Marc</title>
		<link>http://www.nerdcoreboxing.com/more-ankle-woes#comment-24</link>
		<author>Marc</author>
		<pubDate>Thu, 09 Aug 2007 14:16:24 +0000</pubDate>
		<guid>http://www.nerdcoreboxing.com/more-ankle-woes#comment-24</guid>
					<description>Best wishes for speedy recovery!</description>
		<content:encoded><![CDATA[<p>Best wishes for speedy recovery!</p>
]]></content:encoded>
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		<title>By: Steve</title>
		<link>http://www.nerdcoreboxing.com/more-ankle-woes#comment-26</link>
		<author>Steve</author>
		<pubDate>Sun, 19 Aug 2007 08:28:22 +0000</pubDate>
		<guid>http://www.nerdcoreboxing.com/more-ankle-woes#comment-26</guid>
					<description>Hey, Nerd of Steel!

You haven't blogged for a while.  Are you doing OK?</description>
		<content:encoded><![CDATA[<p>Hey, Nerd of Steel!</p>
<p>You haven&#8217;t blogged for a while.  Are you doing OK?</p>
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		<title>By: Nerd of Steel</title>
		<link>http://www.nerdcoreboxing.com/more-ankle-woes#comment-27</link>
		<author>Nerd of Steel</author>
		<pubDate>Sun, 19 Aug 2007 18:39:01 +0000</pubDate>
		<guid>http://www.nerdcoreboxing.com/more-ankle-woes#comment-27</guid>
					<description>Hey Steve,

That's very nice of you to notice. I've been distracted by frustration over my ankle not healing and I'm taking an on-line marketing class right now, which I hope to promote my blog a little bit. My traffic is still fairly low since all I've done is index the site with search engines and write content.

I was just putting putting together some posts for next week. So I'll be back. 

As for my ankle, I was waiting for insurance approval for an MRI. Although over the last 3 days it just started to feel like it's improving so we'll see what happens.

-Nerd of Steel</description>
		<content:encoded><![CDATA[<p>Hey Steve,</p>
<p>That&#8217;s very nice of you to notice. I&#8217;ve been distracted by frustration over my ankle not healing and I&#8217;m taking an on-line marketing class right now, which I hope to promote my blog a little bit. My traffic is still fairly low since all I&#8217;ve done is index the site with search engines and write content.</p>
<p>I was just putting putting together some posts for next week. So I&#8217;ll be back. </p>
<p>As for my ankle, I was waiting for insurance approval for an MRI. Although over the last 3 days it just started to feel like it&#8217;s improving so we&#8217;ll see what happens.</p>
<p>-Nerd of Steel</p>
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