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	<title>Comments on: Feeling Great With My Progress</title>
	<atom:link href="http://www.nerdcoreboxing.com/feeling-great-with-my-progress/feed" rel="self" type="application/rss+xml" />
	<link>http://www.nerdcoreboxing.com/feeling-great-with-my-progress</link>
	<description>Dedicated to the Sweet Science of Boxing</description>
	<lastBuildDate>Mon, 30 Aug 2010 08:17:36 -0700</lastBuildDate>
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		<title>By: Nerd of Steel</title>
		<link>http://www.nerdcoreboxing.com/feeling-great-with-my-progress/comment-page-1#comment-25197</link>
		<dc:creator>Nerd of Steel</dc:creator>
		<pubDate>Fri, 12 Mar 2010 05:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdcoreboxing.com/?p=680#comment-25197</guid>
		<description>Hey Steve, 

I&#039;ve been thinking a lot about how to keep it going, not just the mental high but the fitness and everything. When I&#039;m 40 I want to be getting up in the morning for runs and have a resting heart rate near 50. 

Eventually I need to break camp so I can spend more time with my family, but I want to do a compact version of this workout from here on out.</description>
		<content:encoded><![CDATA[<p>Hey Steve, </p>
<p>I&#8217;ve been thinking a lot about how to keep it going, not just the mental high but the fitness and everything. When I&#8217;m 40 I want to be getting up in the morning for runs and have a resting heart rate near 50. </p>
<p>Eventually I need to break camp so I can spend more time with my family, but I want to do a compact version of this workout from here on out.</p>
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		<title>By: Steve</title>
		<link>http://www.nerdcoreboxing.com/feeling-great-with-my-progress/comment-page-1#comment-25196</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 12 Mar 2010 04:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdcoreboxing.com/?p=680#comment-25196</guid>
		<description>Way to go, big guy! I am familiar with this great feeling about my progress while getting ready for a bout. It&#039;s awesome! Savor the experience to the fullest. Then let it go and keep going. Yeah, that&#039;s my Zen side talking, but it&#039;s important. Keep at it!</description>
		<content:encoded><![CDATA[<p>Way to go, big guy! I am familiar with this great feeling about my progress while getting ready for a bout. It&#8217;s awesome! Savor the experience to the fullest. Then let it go and keep going. Yeah, that&#8217;s my Zen side talking, but it&#8217;s important. Keep at it!</p>
]]></content:encoded>
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	<item>
		<title>By: Petr</title>
		<link>http://www.nerdcoreboxing.com/feeling-great-with-my-progress/comment-page-1#comment-25193</link>
		<dc:creator>Petr</dc:creator>
		<pubDate>Wed, 10 Mar 2010 11:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.nerdcoreboxing.com/?p=680#comment-25193</guid>
		<description>I like this post, NoS. Keep working! Your blog is really motivating for me, thank you a lot.</description>
		<content:encoded><![CDATA[<p>I like this post, NoS. Keep working! Your blog is really motivating for me, thank you a lot.</p>
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