May 08 2007
Dude, I Flaked
In L.A. when you stand someone up the generic excuse is, “I flaked.” Well, I flaked last night, I didn’t do squat but eat too much pizza. Oh the shame!
Today I woke up bright and early, got work out of the way, and hit the gym. Did 40 minutes of cardio, lifted weights and did 3 rounds of shadow boxing and 7 rounds of bag work.
After the guilt of slacking yesterday subsided I decided I’m going to become a morning person and do my cardio right after I wake up. This is going to free me up to spend some more time in the evening watching film, working on my week points, and hopefully will allow me to go to class 3 times/week consistently.
