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	<title>Nerdcore Boxing &#187; inside fighting</title>
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		<title>Inside Fighting</title>
		<link>http://www.nerdcoreboxing.com/inside-fighting</link>
		<comments>http://www.nerdcoreboxing.com/inside-fighting#comments</comments>
		<pubDate>Fri, 11 Dec 2009 13:33:03 +0000</pubDate>
		<dc:creator>Nerd of Steel</dc:creator>
				<category><![CDATA[inside fighting]]></category>

		<guid isPermaLink="false">http://www.nerdcoreboxing.com/?p=364</guid>
		<description><![CDATA[Outside of telling a fighter what punches they can throw, you don&#8217;t see too many quality instructionals on intermediate or advanced inside fighting. Here&#8217;s a decent video of a guy working the inside with his trainer:

He&#8217;s doing a lot of shifting, switching leads, using his elbows and shoulder to create space and showing a pretty [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.nerdcoreboxing.com%2Finside-fighting"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.nerdcoreboxing.com%2Finside-fighting" height="61" width="51" /></a></div><p>Outside of telling a fighter what punches they can throw, you don&#8217;t see too many quality instructionals on intermediate or advanced inside fighting. Here&#8217;s a decent video of a guy working the inside with his trainer:</p>
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<p>He&#8217;s doing a lot of shifting, switching leads, using his elbows and shoulder to create space and showing a pretty tight inside guard. Some good stuff there.</p>
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