I was pretty encouraged by my performance last night, my recent work to get up my punch output and my roadwork is working. My arms and shoulders held up well after throwing lots of punches, my legs were strong and my cardiovascular system was sound. I’m getting the snap back in my punches and my foot speed is returning.
Tonight I’m going to be rolling into a really bad neighborhood in Los Angeles to visit a gym for some sparring. Recently all I’ve been able to get is some light situational sparring or just work on my defense, so this is going to be trial by fire jumping back in at a strange gym. Despite the heavy coat of ring rust my main concern is my car being stolen.
