I haven’t posted as much this week due to some roadblocks in training. I had good workout at the new gym Monday but Tuesday morning I had a rather large cyst removed from my back. Nothing serious, but it kept getting bigger and I wanted to avoid looking like the Hunchback of Notre Dame in a few years.
Way back when I scheduled the procedure they made it sound really simple, but now I have a stitched up incision which is 2 inch long and infected. The doctors told me to skip training for a few days, but I’ll be back to my usual routine starting Friday.
The past two days my old trainers have been calling me, I need to call them back to break the bad news about switching gyms.


