I’ve been laid out for the past 4 days with the flu. Mostly I’ve been pounding water and vitamins and moping around wondering when I’ll be ready for some hard training.
Good news is I just received two of Ross Enamait’s (of www.RossTraining.com) conditioning programs. I got Full Throttle Conditioning and Infinite Intensity, for only $20 each! Watched the DVD that came with Full Throttle today and I loved it, I’m reading the book now. I’ll post more as I get more into them.
