Because of my layoff I’m really starting from near zero. I need to be realistic about my goals this week. Here’s my plan:
- Go to 2 boxing classes, make it through the entire class
- Do two one-mile runs
- Spend an hour on film study
- Lose 1-2 lbs
In the next 2 weeks I want to be back to regular training including sparring and at least a 2 mile run.


