May 16 2007
Training, Sparring, All That Stuff…
Got in a good day of work. Woke up early, did 40 mins of cardio and went to a 2 1/2 hr evening class. Due to commotion at home I forgot to eat dinner this evening and I started crashing at about 9:10 PM – just before I sparred.
I got to spar 3 total rounds with my trainer and our resident pro. Between sparring I’ve been working on catching jabs and going over the top with my right and I got in a few of those in sparring tonight. I also came under or outside rights to land some left hooks to the body — which is new for me. I would have liked to put together some more combinations and not had to run away so much, but overall I felt good.
Face Check:
- Small nose bleed
- Little bit of nose swelling
- Potential bruise/redness on forehead
